Are you lugging around a briefcase or purse that is straining your body? Cindy Campbell, Discipline Facilitator of Occupational Therapy and Physical Therapy, offers two great resources—one on briefcase and another on carry purse—from the American Occupational Therapy Association to consider as you start the school year.
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Meta
Cindy
Thanks for the tips! It’s hard to get back into these good habits, but your articles reminded me of some things I can do to take care of me! (I kept puzzling over why my shoulder blade was hurting. It’s the heavy bag, stupid!!)