As the new year begins we want to remind staff about our Employee Assistance Program (EAP). The EAP can help you with your day-to-day concerns or provide guidance through challenging situations. Agents are available 24 hours per day, every day of the year and can be accessed by calling 1-866-451-5465. More details can be found on this flyer.
The EAP is a no-cost, confidential resource for a variety of issues, including:
- Depression
- Stress management
- Financial or legal concerns
- Marital difficulties
- Anxiety
- Eldercare, and more.
New in 2021 is the LIFT session, a virtual fitness platform. LIFT is an accessible, effective, and affordable way for you to reach your fitness goals. It features personalized programs, access to coaches for questions, and the ability to work out under the live supervision of a coach online in 1-1 personal or group sessions.