Find Balance in the New Year
If you would like to jump into the next section of Tina Boogren’s 180 Days of Self-care for Busy Educators, now is a great time to start! Chapter three (p.77) begins the next phase of the school year with nine weeks on Finding Balance. That balance is supported each week with strategies for creativity, altruism, indulgence, adventure, orderliness, obligations, play, email and replay. Consider spending five minutes on yourself by reading and reflecting on each week’s ideas or grab a co-worker to chat about the ideas together. Both will support you in living your best life!
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