Get more of what you want in life!
Do you have wellness goals for 2024, want to decrease the impact of stress on your life, or want to increase your life satisfaction? If so, consider how your own personal coach can support you in achieving those things! By connecting via Zoom at your convenience with Central Rivers AEA Leadership Coach, Dr. Leslie Moore, you will have the opportunity to reflect on what you want more of in your life and how your thoughts and emotions are impacting your actions. All sessions are confidential and scheduled by you when you send Leslie an invitation through Google Calendar. Questions? Email her at lmoore@centralriversaea.org. Happy New Year!
February 15 Key Mindset: Bringing Purpose
On February 15 at 9 am, the third of four “Key Mindsets” will be shared in person at all three Central Rivers AEA offices in Clear Lake, Marshalltown and Cedar Falls prior to regional meetings. As a preview, the gateway to Bringing Purpose is: I’m finding meaning in all my moments. There is something for me to learn from all people and situations. One practice we will explore to bring purpose is, “Appreciate the process and detach from the outcome.” Check out this article for more. Here is a related article on how to practice acceptance. We look forward to learning with you in February!
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