Ready to accept the wellness challenge?

screen-shot-2017-01-05-at-11-17-27-amThe start of the new year is typically a time to set personal health goals and start healthier habits. Why not have some fun and work together with your co-workers while you do it? You are encouraged to join one of the many agency teams being formed as part of a friendly wellness competition for prizes. Teams will be formed by region, department and other configuration as determined by supervisors. Watch for more details for your group!

Here’s how it works:

  1. Contest begins January 16, 2017
  2. To participate, kick in $2 which goes toward overall prizes. (Participation is voluntary.) Money should be turned in to the designated person for your team as determined by your supervisor/team lead.
  3. Designate a name for your group’s team.
  4. Identify a measurable personal goal around healthier EATing, increased MOVEment or better SLEEPing habits. (here are some ideas)
  5. Identify the action steps that you will take each week over the next 10 weeks to achieve your goal.
  6. Report your progress each week on your team’s Google sheet which will be made available by the team lead/supervisor. Use the point system to share your progress.
  7. At the end of the 10 week period, the team with the most points* wins! Prizes will be awarded for first, second and third place. Points will be averaged by number of team members.

Ask your supervisor or team lead about details!

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